Monday, April 13, 2009

Dinner - Salmon Burger - Calorie Value - 1200 Cal RT

Breakfast - 400 Cal

Dinner

Salmon patty - 170 Cal
Onion Bun - 170 Cal
Cheese slice - 70 Cal
Green Beans ??
Hash-brown casserole ??
Ice Tea

410 Cal + 400 Cal (Bk) = 810 Cal + unknown caloric value of green beans, blue cheese sauce, cocktail sauce, hash brown casserole

So round up to 1000 - 1200 Cal

SO value @ 19:25 on 4-13-09 is 1200 Cal
Coffee & Snack to follow

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