Breakfast - 400 Cal
Dinner
Salmon patty - 170 Cal
Onion Bun - 170 Cal
Cheese slice - 70 Cal
Green Beans ??
Hash-brown casserole ??
Ice Tea
410 Cal + 400 Cal (Bk) = 810 Cal + unknown caloric value of green beans, blue cheese sauce, cocktail sauce, hash brown casserole
So round up to 1000 - 1200 Cal
SO value @ 19:25 on 4-13-09 is 1200 Cal
Coffee & Snack to follow
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment